Welcome
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Who is InMyMomentum?
Hello and welcome to InMyMomentum. My name is Alice and I am a qualified & BACP registered Psychotherapist; offering talking therapy on a short term or open-ended basis to support your emotional wellbeing. I specialise in Person-Centred therapy, however I have experience in and work with different approaches depending on what you may need.
Why Therapy?
Therapy is to help you heal, grow, and acquire understanding. It is a source of support that can enable you to gain increased self awareness and feel more empowered. The focus is to help you identify and change what may be troubling you. To achieve this, I provide a nurturing, confidential and non-judgemental safe space, listening to your concerns. We will work together, I am here to walk alongside you on your journey.
You are not alone.
Who is Therapy for?
Therapy is for any individual having a hard time and/or struggling emotionally and mentally.
It can help through these difficult times such as, relationship challenges, job stress, anxiety, depression, overthinking and many more.
If you are feeling overwhelmed, or possibly unable to 'switch off' from whatever may be troubling you, this may be the space you need.
Testimonials
'What a journey it has been.. She has helped me through such difficult times. She offers such empathy and the way she hears me has enabled me to move forward and have empathy for myself!'
'I look forward to every session, whether needed or not. I love that although she is my therapist, she feels like more than 'just' that, there is true care. Very accommodating.'
'A lot of the times, has the words when I do not, which is so relieving.'
'What I love most about our sessions, is how she reflects back to me, and helps me see/feel, in what feels like a very safe space. No judgement what so ever!'
'Very easy to talk to, sessions fly by.'
